Monday, May 18, 2009

Day 163 - Rest and Stretch

Alcohol Units: nope
Running Units: yeah... no
Other exercise Units: 0
Stretching Units: yup

Oh boy I'm t-i-g-h-t. That's right the muscles are not understanding the big event is right around the corner.

I'm working on the resting and not stressing out. Luckily I have other stress/anxiety that's taking my focus today.

1 comment:

Unknown said...

what other stress? what's going on??

quit stressing about it. it is totally a mind game - don't let your m ind beat you up!!