Friday, March 13, 2009

Day 97 - Come on little calf

Alcohol Units: 1 glass of wine
Running Units: 0
Other exercise Units: 0
Stretching Units: Yes

Working on the little calf muscle (vs. the big strong calf muscle). I was told not to run this morning. Of course I listened to that advice! I stretched, exercised and stretched the little guy a bit more. Hopefully it will help.

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