Running Units: nada
Other exercise Units: nada
Stretching Units: Yes
Should I have asked for a review from the public on my first 100 days? I think that's actually how the prez does it. Hmmmmm. My public (I'm rolling my eyes as I write this) can write their reviews in the comment field if they like.
So last night I was in bed a little after 9 - lights out by 10 and slept all through the night. This morning my body said - SLEEP! So I obeyed. My mind should have said - No Run!! but instead it caved to the pressure caused by my dead weight.
I did not go for a run this evening as it is St. Patrick's Day and I had a little party to end for work. It was a small gathering at Hennessey's Tavern in Manhattan Beach. Of course once we arrived at 7PM everyone there had been drinking since 2 or earlier. I was surprised by how few people were there. We stayed for a bit and then headed home.
I did stretch and do a few of my exercises. Just no running today.

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