Wednesday, March 11, 2009

Day 95 - No Sun Again

Alcohol Units: 1 glass of wine
Running Units: 3 miles
Other exercise Units: 0
Stretching Units: Yes

Shockingly the sun was not out this morning when I woke up. You'd think I would realize this is a daily occurrence but I'm not a morning person. My brain does not function in the morning. I'm mute for a good hour after I wake up. All this brings me to - no morning run - again.

I did leave work at a reasonable hour so I could run after work. Not as desirable an option but one that worked. I did a little less mileage than I did on Saturday but I did it a bit faster. Now faster is most likely good (because I'm damn slow right now) BUT I need to work on my endurance more than my speed. I'm still trying to figure all this stuff out.

After my run I came home, ate a big meal (big!) and went to bed early.

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