Alcohol Units: 0
Running Units: 0
Other exercise Units: 0
Stretching Units: Yes
It's the end of my first 100 days. Is this when I give a report? I'm amazed at how far I've come. The fact that I ran 8.5 miles on Sunday astounds me. Of course I do have 3 times that distance to go but I'm still pleased with the progress I've made. I came to the realization that I can go out and run for an hour as my daily exercise. That's what I wanted to result from all of this. Being able to run.
I've got a lot more work to do but overall it's been good 100 days. Definitely had my bad days and faced some challenges but as of day 100 I'm feeling pretty good.
I stretched everything out today to follow up on my deep tissue massage. I must say that every inch of me hurts from that massage. I feel like I've been punched repeatedly in the back. Is that normal?
10 Months (and a week)!
7 years ago
3 comments:
Congrats on hitting the 100 day mark. Running 8.5 miles on the weekend must have been an awesome milestone to hit (no pun intended).
Go Sarah!
congrats on turning over a new leaf! is that right? i am so bad at idioms. i hope that one fits correctly.
congrats on the 100 days!!!!! see?! it's getting easier! i new you could and would get there!
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