Alcohol Units: 0
Running Units: 3.5 miles
Other exercise Units: 0
Stretching Units: Of course
Had a pretty good run today. I went out early (had a hair appointment to get to). I stuck to my intervals for longer than ever before. There were tons and tons of people out running this morning.
It was absolutely beautiful along the beach. Gorgeous!
10 Months (and a week)!
7 years ago
1 comment:
awesome! i'm proud of you for being able to do intervals for longer than before! progress!!
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