Day 105 - Rest and Stretch

Alcohol Units: zero
Running Units: zilch
Other exercise Units: nada
Stretching Units: for sure

I didn't do much today. Okay I did nothing all day. I watched tv. I took a nap. I watched a movie. I ate. Seriously nothing. I was trying my hardest to listen to my body instead of ignoring it (like I normally do). Today it said sleep and rest so I did. I also stretched. A lot. I've got 15 miles tomorrow starting at 7AM so I need to get to bed early!