Day 48 - Rest

Alcohol Units: 1 glass of wine
Running Units: 0
Other exercise Units: 0
Stretching Units: oh yes!

It rained today, like all day. It reminded me of a northern CA storm. I haven't seen one like this down here in a long time. It was kind of nice but I wish I'd been home reading instead of at work.

Once home I knew I had to stretch but first I had a glass of wine with dinner. Just after dinner I had a little surprise. We had a small, but super close earthquake. Although it was small it felt like a bus hit my building. After I called the parents (including Annie) to say I was okay, tracked down John to be sure he'd survived, figured out where it was, and checked the neighbors had turned off the gas (one of my neighbors checked the gas main). After all of that I stretched.

I was quite sore from last night. Stretching helped. Somewhat.