Alcohol Units: 0
Running Units: 1 + miles
Other exercise Units: 0
Stretching Units: Yes
Started out at group practice tonight running. Very very quickly the little calves clamped down. Like locked down and would not release. I tried to stretch it out. I tried to walk it off. I ended up limping to the car.
The drive home I was almost crying my legs hurt so badly. Yes - almost crying. I would like to state for the record I have a high threshold for pain.
I slathered my legs with icy hot when I got home. I'm hoping I'll be able to walk or stretch tonight before I go to bed.
10 Months (and a week)!
7 years ago
2 comments:
i'm so sorry to hear that -- your poor legs. did the icy hot help?
does the icy hot help?? have you gotten bio freeze yet?? wonder if that would be helpful at all.
i am DYING to hear about your run today!!! so post about it already!! though i'm sure you are exhausted :)
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