Day 118 - Spring Time

Alcohol Units: Glass of wine
Running Units: 3 miles
Other exercise Units: nope
Stretching Units: Yes plus lots of icing

I started the day bright and early working remotely before I was told to stop. Confused I followed commands and stopped.

I decided it was the perfect time to go for a run through the neighborhood. Let me lay out a few factors that day:

1. I'd worn heels for 14 straight hours the day before
2. The central valley is chock full of pollen and this is the worst time of year for it. I'm not sure if anyone doesn't know I'm deathly allergic to many of those green things called plant life
3. Lack of sleep over the past week due to work stress and traveling
4. The blister/calf issues preventing mid week runs over the past few weeks

All in all it was an okay run (taking into consideration those factors). My not running during the week is definitely catching up to me.

I did go to Fleet Feet and spent a good hour getting new shoes. Cross fingers they work tomorrow.