Alcohol Units: nope
Running Units: nope
Other exercise Units: 7 miles power walking
Stretching Units: oh yes. oh yes. oh yes. oh yes.
what do you do after spending days moving and feeling crappy? wake up early and go on a 7+mile power walk. yeah i'm smart. walk was good.
came home and fell fast asleep and have felt crappy the rest of the day.
notice there have been no posts about running in over a week now. NONE. 1/2 marathon in 2 weeks is going to be very interesting.
10 Months (and a week)!
7 years ago
4 comments:
you can do it!
what's a power walk? i am only familiar with its nap form.
i agree with leslie...you. can. do. it.
it will be so funny to do it with your mom (and annie, right?)!
a power walk involves arm pumping, hip shaking, soccer mom style hustle. we move our legs as fast as possible without expending the energy to pick them up and run.
nice work! 7 miles is good!
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