Wednesday, August 12, 2009

Day 249 - long-er run

Alcohol Units: 1 glass of wine (sooooo good)
Running Units: 3.5 miles
Other exercise Units: none
Stretching Units: oh yes

went on a long-er run than normal but still not as long as it needed to be. i was hoping i'd be at 4 1/2 not 3 1/2. oh well. i got out there which is what i needed to do.

just need to keep going.

1 comment:

Unknown said...

well that's good! gotta start somewhere... you'll start picking up the miles and before you know it you'll be kicking ass in the disney half!