Monday, August 10, 2009

Day 247 - Pumpin Iron

Alcohol Units: none
Running Units: none
Other exercise Units: weights in the home gym
Stretching Units: eh kind of

didn't do too much today just some upper body work in the old home gym and some lunges around all the boxes. the lunges were like an obstacle course. really not a great work out but my arms thanked me for working them a bit. they miss the weights.

1 comment:

Leslie said...

hmmm...should think about doing something with my weights. you know, other than moving them around the apartment to dust under and around them.