Running Units: no
Other exercise Units: 1 1/2 hours of yoga
Stretching Units: hello?! see the yoga listed above?
went back to yogaco for the second time this week. oh i didn't post anything about that.
last sunday i went to yoga. it was hard.
what do you do when something is hard? you go back so you can get better at it, right?
that was the thought in my head and i'm trying to stick with that philosophy (vs. the whole F* it it's hard).
it was just as hard today but i think i did a bit better. i'll keep trying it for a bit. see how it goes.
This is Dan the instructor who I've tried:
3 comments:
well, he is cute so I think that will help practice thing :)
i'd certainly go back for that face.
he's very nice. his bio says he's a devoted husband and father which i can totally see. he's not creepy yoga guy but trust me yoga guy.
there is another guy there. WOW. WOOOOOOOW.
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