Day 182 - Long Run

Alcohol Units: wine - but don't remember how much
Running Units: between 6-8 miles
Other exercise Units: no
Stretching Units: yes

went out for a run today and decided to up my intervals. look at me first run and i'm going out strong.

one problem...

blood blisters hadn't healed yet

kind of got stuck far far out on the boardwalk.

woops.