Day 8 - Practice

Alcohol Units: 0
Running Units: 4 miles
Other exercise Units: 0

Sunday's 7:30 practice came really early this week. It was probably due to the fact I was at holiday parties the night before (please note the alcohol units from yesterday remain at 0). We did 4 miles through Venice and back to Santa Monica.

My shins were not exactly pleased with me so I did a run walk mixture the first half and walked the second half. The coach told me I should take a week off running to let my shins heal. I pointed out I took 2 years (or 29) off running and had only been running 1 week on them. So we're going to try some stretches and other methods to alleviate the pain.

After practice I headed to Laguna to see brother John. Brother John informed me that he and Brother Blake both agree that I will not do this and will quit. Translation: they have zero faith in me and are offering zero support. Love you too!